Spring Home Décor Ideas to Get Rid of the Winter Blues24 April 2018Helpful Tips from the Team at Wesley Enhanced Living Spring is a beautiful time of year. Many of us love the
Superfoods for Seniors to Enjoy this Spring12 April 2018Each season brings different eating choices. Winter menus usually consist of hearty stews and soups to warm you up. As
Nurturing the Spirit to Enjoy Retirement30 March 2018Valuable Wellness Tips from the team at Wesley Enhanced Living One unique joy of retirement is not getting up to a
Regular Exercise Helps to Reduce Parkinson’s Symptoms22 March 2018Tips from Our Caregivers at Wesley Enhanced Living Tremors, shaking, slower movements may be part of everyday life for those living
Living with Diabetes? Make Sure You Are Eating Right10 March 2018If you are living with diabetes, you know that what you eat is paramount to controlling the disease. You can
Yoga for Seniors – Encouraging Holistic Wellness25 February 2018Do you think that yoga is just for the young? Maybe you toyed with it back in your younger years,
Financial Considerations When Choosing a Retirement Facility15 February 2018We have all made poor financial choices at some point in our lives. It could have been a wrong choice
Impress Your Millennial Grandchildren: A Guide to the Millennial Lingo5 February 2018As the holidays fade into memory, do you sit back to reflect on all that time with family wondering what
Benefit of Mindfulness for Seniors30 January 2018Mindfulness is a term that has been tossed around for years. Drawing from various aspects of Buddhism, mindfulness is not
Caregiver: Make 2018 a Year of Caring for Yourself as You Care for Your Senior20 January 2018As a caregiver for your elderly family member, it is easy to become overwhelmed with your duties and consequently, fail