Celebrate the Holidays with Food & Treats High In Nutrition10 November 2021 The holidays are upon us, and soon kitchens across the country will be busy cooking up festive foods that pack
Benefits of Becoming a Lifelong Learner21 October 2021 No one ever said that graduating from high school or college meant the end of learning new things. Actively pursuing
5 Remarkable Health Benefits of Pumpkin for Seniors14 October 2021 Autumn days are here again. And with it, comes sweater weather, cool, crisp air, and pumpkin spice season. We all
Enjoy Fall Without a Fall!7 October 2021 With the change of seasons from summer to fall, foliage on trees transforms into hues of yellow, gold, and red.
How Art Creates Healthy Aging30 September 2021 Whether you’re a professional, an amateur, or just trying something new, art has always been known as an outlet for
Fun, Fall Activities for Seniors21 September 2021 Watching the seasons come and go is a feast for the senses. Winter is a time of rest for the
Technology for Seniors—Simple Apps and Devices to Improve Quality of Life7 September 2021 Aging actively, gracefully, and independently is a common goal for seniors today. Technology can provide the most support to help
New Ways for Seniors to Watch Movies – Streaming Becomes Mainstream18 August 2021 Times have changed but our appetite for movies hasn’t. Decades ago, we would take some change and head to the
How to Cope with the Loss of Your Spouse5 August 2021 Loss comes in many forms, but the death of a spouse after years of marriage may be the hardest to
The Importance of Routine Exercise for Seniors28 July 2021 With summer on the horizon, seniors have more opportunities to get outside and exercise. After long stretches of time spent